Sunday, 7th May
Arrival at the hotel from 4 pm, we will be there to welcome you and give you information about the area, restaurants and places of interest.
Free afternoon to rest, walk along the promenade or have your first swim in the blue sea.
18.30 Welcome gathering, in the roof terrace and introduction to the week.
20.00 Welcome dinner in Restaurant La Fitorra.
Monday, 8th May
7.00 – 8.30 Morning meditation at sunrise and yoga
9.00 Buffet breakfast
11.00 Hiking to Sitges (about 2 hours), lunch on your own. Return to Vilanova by train.
Free afternoon.
18.00 – 19.30 Closing day Yoga practise
Free evening
Tuesday, 9th May:
7.00 – 8.30 Morning meditation
at sunrise and yoga
9.00 Buffet breakfast
10.30 Qi Gong on the beach,
– join the locals who have followed Antonio for 20 years. A unique experience with beautiful community energy, just five minutes walk from the hotel.
17.30 – 19.00 Closing day Yoga practice
Free evening
* We reserve the right to make changes to the program.